Mental Simulation

“I saw the angel in the marble and carved until I set him free.” — Michelangelo, sculptor and artist

Key Ideas:

  • Mental Simulation is our mind’s ability to imagine taking a specific action and simulating the probable result before acting.
  • Anticipating the results of our actions improves our ability to solve new problems.
  • Mental Simulation relies on our memory, learned via perception and experience.
  • Without supplying a goal, a destination, mental simulation can’t exist.
  • Mental Simulation is extremely powerful if you learn how to harness it consciously.

Questions for Consideration:

  • How often do you use your imagination to imagine the results or consequences of specific actions or goals?
  • How could you set aside more time for productive mental simulation?